Choosing Rest

It’s that time of year when things tend to become frantic and busy. Important life events pile on top of one another. So today, I have a short message, an encouragement for everyone… take moments to breathe deep, step away, choose a comfy space, rest. Whatever rest looks like for you: writing, drawing, napping, tv show, music, podcast, reading…. the list is endless, but give yourself permission to get lost in your rest. And when you re-enter the life events, soak them in, document them with the gifts given to you! Pictures, written memories, collecting programs, gather memories the way you love to do- not the way the world tells you to do. This is your legacy. This will be the inheritance you leave behind. The lessons taught by watching you rest AND by what was valued enough to document in your own way, will be priceless.

Life Book of the Week: The Napping House, by Audrey Wood